GUT HEALING PINEAPPLE BANANA SMOOTHIE

Happy Gut Smoothie with Pineapple and Banana

Gut Healing Pineapple Banana Smoothie – a smoothie that is rich in nutrients (prebiotics and fiber) to help your digestive system, promote a healthy gut, and support colon detoxification. Includes lot of good bacteria, along with foods that aid in digestion and help heal and protect your stomach lining. And … this Happy Gut Smoothie tastes great !!

Blend one up today and enjoy – your gut will thank you.

INGREDIENT BENEFITS

Peaches – contain prebiotics that feed beneficial bacteria into the gut. Also prevents constipation and supports good digestive health
Pineapple – contains bromelain, which makes it easy for us to digest and absorb nutrients and has anti-inflammatory properties that help ease stomachaches
Bananas  – a rich source of probiotics that promote the growth of good bacteria and a good source of prebiotic fiber
Flaxseed – a prebiotic used to improve digestive health and relieve constipation
Dates – high in fiber, that benefits your digestive health by preventing constipation
Carrots – are packed with fiber, which helps keep the digestive system healthy and helps balance blood sugar levels

HAPPY GUT SMOOTHIE WITH PINEAPPLE AND BANANA

Gut Healing Pineapple Banana Smoothie

Ingredients

1 cup ripe pineapple, chopped
1/2 cup ripe peach, chopped
1 small banana
1 tsp flax seeds
1 small carrot, chopped
2 Medjool dates, chopped

Directions

Put all ingredients in a blender and blend until mixed and smooth.  Add ice for your desired smoothie consistency.  Drink up and enjoy

Looking for more smoothie recipes?  Make sure to check our Smoothies and Juicing  page for additional delicious blends.