The Ultimate Functional Breakfast Smoothie
A Smoothie That Fuels Your Body and Mind. Breakfast for Energy & Wellness, With Antioxidants, Fiber, and Adaptogens
A Supercharged Start to Your Day with The Ultimate Functional Breakfast Smoothie. Mornings set the tone for the rest of the day, and what better way to fuel your body than with a functional smoothie loaded with powerhouse ingredients. A Smoothie with a vibrant, nutrient-dense blend featuring carrots, strawberries, mango, chaga mushroom, chia seeds, and flax seeds. This smoothie isn’t just delicious; it’s a metabolism-boosting, immune-supporting, and gut-nourishing breakfast that keeps you energized and focused throughout the day.
Benefits and Nutrients of Each Ingredient
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Carrots – The Beta-Carotene Booster. They’re high in vitamin A, fiber, and antioxidants; have a fiber content which supports digestive health and keeps you feeling full longer; promote eye health, skin radiance, and immune function. Mango – The Sweet Energy Enhancer. Are high in vitamin C, folate, fiber, and potassium; fuel the body with natural sugars for sustained energy while supporting gut health and digestion with their fiber and digestive enzymes. Strawberries – The Antioxidant Powerhouse. Are rich in vitamin C, manganese, and polyphenols; with antioxidants to help fight free radicals, reducing inflammation and supporting healthy aging; boost immunity, support heart health, and improve skin elasticity.
Chaga Mushrooms – The Ultimate Immune Modulator, an adaptogenic powerhouse that helps combat stress and keeps your body resilient. Loaded with antioxidants, beta-glucans, and polyphenols; they reduce inflammation, enhance immune function, and support overall cellular health. Chia Seeds – The Omega-3 & Fiber Champion. High in omega-3 fatty acids, fiber, and protein; provide long-lasting energy, support brain function, digestive health, and heart health, and help regulate blood sugar levels; have hydrating properties to keep you feeling full and nourished. Flaxseeds – The Gut & Heart Hero. Are rich in omega-3s, lignans, and fiber; help reduce cholesterol, improve digestion, and balance hormones; have anti-inflammatory compounds promote gut health and cardiovascular wellness.
The Ultimate Functional Breakfast Smoothie
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The Ultimate Functional Breakfast Smoothie
makes 2 8oz glasses
INGREDIENTS
1 c Carrots, chopped **
6 Large Strawberries
1/2 Mango
1/2 c Almond Milk
1/2 c Greek Yogurt
1 tsp Chaga Powder
1 tsp Chia Seeds
1 tsp Flax Seeds
Ice/optional
NSTRUCTIONS
Toss all ingredients into your blender and blend until smooth. Add ice if desired. ** If you don’t have a high-speed blender, you can steam the carrots for 3 min to soften them up a tad. Let them cool before adding to your blender with the rest of the ingredients.
A Smoothie That Fuels Your Body & Mind
The Ultimate Functional Breakfast Smoothie is more than just a tasty breakfast—it’s a functional wellness drink packed with superfoods to support your energy levels, immune system, gut health, and brain function. Whether you’re kickstarting your morning or refueling post-workout, this smoothie is an easy and delicious way to nourish your body with essential vitamins, minerals, and adaptogens.
Are you looking for more delicious breakfast smoothie blends? Click this BREAKFAST SMOOTHIE link and see the blends and juices I’ve made so far.
