Green Protein Smoothie for Weight Loss
Protein Smoothie with No Supplement Powders – 21g carbs 272 calories
Green Protein Smoothie for Weight Loss. Here’s another Green Smoothie to add to your weight loss menu. This one here is made with the 4 ingredient groups needed to make an ideal smoothie – the fruit, the vegetable, the boost, and the liquid. All of which are low calorie, low sugar, and yet high in vitamins and nutrients.
Great for Weight Loss – 272 calories per serving
The Green Protein Smoothie is great for weight loss as it is only 386 calories per 8oz glass – perfect for either breakfast or lunch. And not only will it give you the protein and energy needed to get you through to your next meal, it’s also quite delicious and super quick and easy to make.
So grab the ingredients below, give them a whirl in your blender, and let me know what you think. Bottoms up my friends 🙂
Protein Smoothie With No Supplement Powders
Green Protein Smoothie for Weight Loss – 21g carbs 272 calories
makes two 8oz glasses
Ingredients
1 c Kale (or Spinach)
1/2 ripe Banana
1/2 c plain non-fat Greek Yogurt
1 tbls Almond Butter
1 tsp Chia Seeds
1 c unsweetened Almond Milk
Instructions
Add the ingredients above to your favorite blender and give it a good whirl. Add ice if you prefer a thicker consistency and blend again.