Berry Boost Adaptogen Breakfast Smoothie
A Breakfast Smoothie Packed with Protein, Fiber, Antioxidants, and Adaptogens for Sustained Energy and Immune Support
The Ultimate Morning Fuel. Are you looking for a nutrient-packed, energy-boosting breakfast that keeps you full and focused throughout the morning? Look no further than the Berry Boost Adaptogen Breakfast Smoothie.
This smoothie combines strawberries, oats, chaga mushroom, and chia seeds – a powerful blend of antioxidants, protein, fiber, and adaptogens. Whether you’re tackling a busy day or recovering after a workout, this Berry Blast Adaptogen Breakfast Smoothie provides sustained energy, immune support, and gut-friendly nutrition in one delicious sip. Check it out !!
Benefits and Nutrients of Each Ingredient
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Strawberries – The Antioxidant Powerhouse. Are rich in vitamin C, manganese, and polyphenols; with antioxidants to help fight free radicals, reducing inflammation and supporting healthy aging; boost immunity, support heart health, and improve skin elasticity. Oats – The Sustained Energy Powerhouse. Packed with fiber, complex carbs, and beta-glucans; a great source of prebiotics, feeding healthy gut bacteria. Oats provide slow-releasing energy, keeping blood sugar stable while promoting gut health and heart wellness. Chaga Mushrooms – The Ultimate Immune Modulator, an adaptogenic powerhouse that helps combat stress and keeps your body resilient. Loaded with antioxidants, beta-glucans, and polyphenols; they reduce inflammation, enhance immune function, and support overall cellular health.
Chia Seeds – The Omega-3 & Fiber Champion. High in omega-3 fatty acids, fiber, and protein; provide long-lasting energy, support brain function, digestive health, and heart health, and help regulate blood sugar levels; have hydrating properties to keep you feeling full and nourished. Almond Milk – Low in calories, enriched with vitamin E and calcium; supplies healthy fats and antioxidants to support skin and heart health. Greek Yogurt – The Probiotic Protein Source. High in protein, probiotics, and calcium; supports gut health, muscle recovery, and bone strength.
Berry Boost Adaptogen Breakfast Smoothie.
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Berry Boost Adaptogen Breakfast Smoothie
makes 2 8oz glasses
INGREDIENTS
3/4 c Almond Milk
3/4 c Greek Yogurt
1 c Strawberries, frozen
1 tbls Chia Seeds
1/2 c Oats
1 tsp Chaga Powder
Ice/optional
INSTRUCTIONS
Add almond milk and oats to your blender and let sit for 5 minutes. Then add the remaining ingredients and blend all until smooth. Add ice to reach your desired consistency
OATS – can be mixed in a smoothie raw and uncooked. For a courser smoothie, just add the oats to all the ingredients and blend. If you want a smoother and thicker oat, first add them to the milk for a good 5 minutes to soften them up a bit. Then add the remaining ingredients and blend as usual.
A Smoothie That Works as Hard as You Do
The Berry Boost Adaptogen Breakfast Smoothie is more than just a breakfast—it’s a functional wellness drink that delivers sustained energy, gut health benefits, and immune support in one easy-to-make recipe. Whether you’re looking to power through your morning, recover post-workout, or simply nourish your body, this smoothie is a delicious and effective way to start your day right.
Give it a try and feel the difference in your energy, digestion, and overall well-being!
Are you looking for more delicious breakfast smoothie blends? Click this BREAKFAST SMOOTHIE link and see the blends and juices I’ve made so far.
