BERRIES AND YOGURT CLEANSING SMOOTHIE TO RELIEVE CONSTIPATION
Cleansing Berries and Yogurt Smoothie for Constipation
SMOOTHIES, JUICES, AND SUPERFOODS FOR GOOD HEALTH
Smoothie and Juice Recipes
Smoothie and Juice Recipes that may treat and prevent health issues with all natural fruits and vegetables.
SMOOTHIES – contain blended fruits and vegetables in liquid form, keeping all the nutrients from the food intact. You can also add in extra protein, healthy fats, and other superfoods to make one heck of a drink.
JUICING – is the liquid extracted when fruit and veggies are pressed in a juicing machine and the pulp (the fiber) is discarded. They are usually small concentrated drinks that provide the nutrient equal to several servings of fruits and vegetables, making it easier to take in all the key vitamins and minerals your body needs.
If you’re struggling with certain health issues, there are certain juices and smoothies that target and treat these issues with natural fruits and vegetables. Discover these healthy Smoothie and Juice Recipes to prevent and treat these health problems naturally. Check them out.
SPINACH AND GINGER SMOOTHIE FOR CYSTIC ACNE
Clear Skin Smoothie for Cystic Acne – Spinach and Ginger
BLUEBERRIES, AVOCADO AND KALE SMOOTHIE FOR CLEAR SKIN
Smoothie Recipe for Clear Skin and Acne – From the Inside Out
